Meal Prep for Pork Menudo & Pinakbet
RECIPEVEGETABLEPORKFILIPINOMEAL PREP
1/4/20252 min read
Recipe
PORK MENUDO INGREDIENTS:
Carrots
Potatoes
Capsicum
Onions
Garlic
Bay Leaves
Salt
Pepper
Water
Tomato Sauce
Pork Shoulder
Soy sauce
Calamansi Juice/ Lemon Juice
Pepper
Oil
Water
HOW TO PORK MENUDO:
1. Slice your carrots, potatoes, capsicum, and pork shoulder into cubes
2. Dice your onions, & garlic
3. Marinate the pork shoulder in Soy sauce & calamansi juice/lemon juice for 30 minutes
4. After 30 minutes, heat the pot with oil
5. Add your onion & garlic, sautee until fragrant
6. Add the marinated meat, and sautee until it changes colour
7. Add the tomato sauce, water & mix
8. Add the bay leaves and bring to a boil
9. Add the cubed carrots, potatoes, capsicum
10. Boil until carrots & potatoes are cooked
11. Season with salt & pepper as needed
12. And you're done!
PINKABET INGREDIENTS:
Pork shoulder/ Pork belly chunks
Pumpkin chunks
Shrimp Paste
Salt to taste
Pepper
String Beans/ Green beans
Eggplant
Tomatoes
Onions
Garlic
Oil
Water
HOW TO MAKE PINAKBET:
1. Prep your veggies
2. Wash your green beans, cube your pumpkins, slice your eggplants
3. Dice onions & garlic
4. Slice your pork shoulder into cubes
5. Heat your pot with oil
6. Add the garlic and onion, sautee until fragrant
7. Add the pork chunks, and sautee until colour changes
8. Add in the tomatoes & bagoong alamang (shrimp paste)
9. Cover until tomatoes get mushy
10. Mash the tomatoes and mix
11. Add water, stir and bring to a boil
12. Add the pumpkin & green beans then bring to a boil
13. Add the eggplant
14. Season with salt if needed
15. Bring to a boil until pumpkin is cooked (should not be too mushy)
16. And you're done!
