Green Beans & Potato Stir-Fry (Green Beans & Aloo)

Servings: 3 Total Time: 20 mins Difficulty: Beginner

Green Beans & Potato Stir-Fry (Green Beans & Aloo)

Difficulty: Beginner Prep Time 10 mins Cook Time 10 mins Total Time 20 mins
Servings: 3 Calories: 510 kcal
Best Season: Suitable throughout the year
Dietary:

Description

A simple, comforting stir‑fried vegetable dish made with tender potatoes, bright green beans, and spices. It’s quick, aromatic, and perfect as a side to any rice or curry meal — light, earthy, and full of flavour.

Ingredients

Instructions

  1. In a hot pan with a couple of tablespoons of oil, add the cumin seeds and let them bloom.
  2. Add the turmeric powder and sauté until it colours the oil.
  3. Add the minced onion and garlic.
  4. Sauté until the onions soften.
  5. Add the potatoes and cook for a few minutes.
  6. Add the green beans.
  7. Add the cumin powder, coriander powder, chilli powder, and salt.
  8. Toss everything together to coat the vegetables evenly.
  9. Cover the pan on low heat and let it cook gently.
  10. Toss again, cover briefly, and continue cooking until the potatoes and green beans are soft but not mushy.
  11. Give it one final toss and finish cooking.
  12. Serve alongside your main dish with rice.

Nutrition Facts

Servings 3


Amount Per Serving
Calories 170kcal
% Daily Value *
Total Fat 21g33%
Total Carbohydrate 66g22%
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Use fresh ingredients for better taste
Keywords: nepali, green beans, potatoes, vegetable, vege
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